A WELCOME NOTE:

Greetings, and a very warm welcome to you. Thank you for taking some time to share in my philosophical foibles. It's my hope that within these entries you might find encouragement, challenge, laughter, counsel and companionship for the journey ahead. Carpe Diem!

Check out www.grantcyster.com for more details. Catch me on Twitter at: GACyster
Showing posts with label Wellness. Show all posts
Showing posts with label Wellness. Show all posts

Thursday, 28 March 2013

WHEN WAS THE LAST TIME?


A little while ago I did something I have not done in quite some time...I watched a sunset. It was the first time I did so in an age. I admit this with some embarrassment given the fact that I live in a city which offers so many great vantage points from which to experience this beautiful natural spectacle.

As I stood watching the solar fire ball dip below the oceanic horizon, it felt like my soul was taking its first deep breath of fresh air in far, far too long. Since that encounter with nature's beauty, I've been thinking about other important things that haven't been a part of my life for an unacceptably long period of time.

Friday, 13 April 2012

DEALING WITH DEPRESSION DEMONS


Life can be plain flippin' hard sometimes. Believe me, I know. I'm not the type to advocate sticking one's head in the sand and thinking happy-clappy thoughts, as if real challenges and problems don't exist, or as if they'll magically evaporate just because we will them to. No. There are times when our circumstances are simply gruelling, and it's a reality which I have no intention of dismissing.